#34 Guide to Food Reintroduction

IBS Freedom Podcast

コンテンツは Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD, Dr. Nicole DiNezza, DC, NTP, Amy Hollenkamp, and RD またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作権で保護された作品をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3y ago 1:20:44

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Dietary Restrictions is one of the most common strategies used for managing SIBO and IBS. These diets can be helpful for a short period of time (weeks or perhaps months) but can get people stuck.
In this episode, Amy and Dr. DiNezza share their strategies on how they help their clients in reintroducing foods. This will be especially helpful for people who have troubles adding food (that was restricted) in their diet.

What to Expect:

What to Expect?
Identifying purpose of FODMAP
Know the Pro’s and Cons
Trying to starve SIBO is not really addressing the SIBO
Food Reintroduction Strategy of Dietitian
Nikki sharing Client Stories
People Have different ways to maneuver
Amy’s personal experience for reintroduction
Broadening Diet can help address Dysbiosis
Nikki’s Food Reintroduction Metaphor
The Pace for Food Reintroduction

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