Pre-HF: The No B.S. Break Down: Vulnerability

Human First with Dr. Courtney Tracy

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3+ y ago 29:29

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After the last episode of The Truth Doctor podcast, Dr. Courtney Tracy dissects her conversation with Zachery Dereniowski. She takes a deeper look into his formula of vulnerability = relatability = empowerment, and what exactly each of those things mean. Dr. Tracy pulls from examples such as Meghan Markle’s groundbreaking Oprah interview to show what authentic empowerment through vulnerability can look like. We hope you enjoy this episode!

PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.

PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines

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#Fitness #Mental Health #Dr. Courtney Tracy | The Truth Doctor