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Looking after our mental health – Glen
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コンテンツは JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities, JOY 94.9 - LGBTI, LGBT, LGBTQ, LGB, and Queer Podcasts for all our Rainbow Communities によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities, JOY 94.9 - LGBTI, LGBT, LGBTQ, LGB, and Queer Podcasts for all our Rainbow Communities またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Joy94.9 alumni Dr Glen Hoskings dials in to discuss how the pandemic might be affecting our community from a mental health perspective.
How can we get help? What factors might be contributing to our mental wellness? Should we limit our exposure to the news? Is there a benefit in counting our blessings?
And David is keen to share the research from the Foundation for Alcohol Research and Education (FARE) examining the alcohol industry’s response to the pandemic.
If You Need Support:
If you hear something on-air or in this podcast that may be causing you distress or may have raised uncomfortable feelings then visit https://joy.org.au/support/ where you can find a number of people and organisations you can turn to for support at a time like this. Looking for support is a healthy way of dealing with your feelings, and is a powerful way to help you get back on top of things. Everyone needs to talk sometimes!
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