Player FMアプリでオフラインにしPlayer FMう!
Conditioning Plateau Buster 🏒
Manage episode 282696706 series 2310637
In this episode, I am going to share with you a little known principle in speed training that will contribute to better conditioning levels out on the ice.
If you find yourself doing lots of conditioning training but still having "heavy legs" out on the ice or find yourself gasping for air in between shifts, then this one is for you.
Do this right, you'll be thankful you did. Let's crush it!
Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!
221 つのエピソード
Manage episode 282696706 series 2310637
In this episode, I am going to share with you a little known principle in speed training that will contribute to better conditioning levels out on the ice.
If you find yourself doing lots of conditioning training but still having "heavy legs" out on the ice or find yourself gasping for air in between shifts, then this one is for you.
Do this right, you'll be thankful you did. Let's crush it!
Ready for serious results? Check out www.hockeytraining.com/programs and let's get started!
221 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。