))
HER HOLISTIC HEALING, Autoimmunity, Chronic Illness, Natural Remedies, Chronic Fatigue, Essential Oils, Meal Ideas
«
»
105: 10 Intuitive Eating Principles: My Thoughts on this "Anti-Diet Revolutionary Approach"
Manage episode 428133739 series 3377960
コンテンツは Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear, Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, and Mama Bear またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
What are your thoughts on these 10 Intuitive Eating principles from intuitiveeating.org?
1. Reject diet culture
2. Honor your hunger
3. Make peace with food
4. Discover the satisfaction factor
5. Feel your fullness
6. Challenge the food police
7. Cope with your emotions with kindness
8. Respect your body
9. Movement—feel the difference
10. Honor your health—gentle nutrition
Holistically Healthy Woman: 4 Steps to Move Away from Modern Medicine for Christians
www.herholistichealing.com/free
Free Community
www.facebook.com/groups/herholistichealing
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
Holistic Health Coaching
www.herholistichealing.com/coaching
Website
hello@herholistichealing.com
Disclaimer: This content is not meant to be personal medical advice.
116 つのエピソード
シェア
