))
Episode 8 - Thriving Through The Holidays: A Mom's Guide to Overcoming Overwhelm with Jennifer Ostman, FNTP
Manage episode 383140203 series 3505084
コンテンツは Jenna Huff, NTP, Jenna Huff, and NTP によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jenna Huff, NTP, Jenna Huff, and NTP またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Join Jenna Huff and Jennifer Ostman from SageWell Holistic Health, as they discuss the challenges that come during the busy holiday season. As moms, we often find ourselves juggling multiple responsibilities, and during the holidays, that juggling act can become even more challenging.
They share practical tips to help you and your family thrive this holiday season! You will not want to miss this episode!
Jennifer Ostman, is a Dallas based Functional Nutritional Therapy
Practitioner, AIP certified coach and National Board Certified Health
and Wellness Coach. She believes in food freedom, and creating a life that supports health-- physically, mentally
and emotionally.
She runs a program called Nourish21: A Mindful Eating Challenge, and it's currently open for enrollment!
You can find her here at
https://www.sagewellholistichealth.com/
IG - https://www.instagram.com/sagewellholistichealth/
FB - https://www.facebook.com/SageWellHolisticHealth
21 つのエピソード
シェア
