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HealtheSteps™ Cast
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Replaced by: HealtheSteps™ Cast
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This feed was archived on June 07, 2017 16:21 (
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コンテンツは HealtheSteps™ Cast によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、HealtheSteps™ Cast またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
The HealtheSteps™ program is a healthy lifestyle program that has used a proprietary health coaching protocol to improve the health of many individuals over the past 5 years and is continuing to grow. Our group of Canadian researchers focus on getting folks to exercise more, sit less, and eat healthier - the 3 biggest factors that can lead to obesity, diabetes, and many other poor health outcomes. Because of our experiences in successfully delivering a health coaching program for the past 5 years, we have decided to create this podcast to talk about what we have learned in the areas of health coaching and living a healthy lifestyle - and trust us, over the past 5 or so years we have learned a lot.
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