259 // HOW SHE TRANSFORMED HER BODY BY EATING CARBS

Health, Wellth & Wisdom Podcast

コンテンツは Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Health, Wellth & Wisdom Podcast and Amp; Wisdom Podcast またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

9M ago 44:25

MP3•エピソードのホーム

In this Health, Wellth & Wisdom Podcast episode, host Nicole Hagen interviews Macro & Nutrition Coach, Eva Phillips of @healthyornotcoaching. In this episode, Nicole and Eva talk about Eva’s failure to create body composition change using exercise alone and how she successfully created change once she started changing her nutrition. Throughout this episode, Nicole and Eva discuss Eva’s evolution from eating Keto to incorporating carbohydrates and the transformation her body went through as a result and how that transformation led to Eva becoming a coach herself, helping other women lose weight, keep it off, and feel good in their skin again.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole

Podcast Guest, Eva Phillips IG Profile: https://www.instagram.com/healthyornotcoaching/

1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support

296 つのエピソード

#Fitness #Health Wellth Wisdom #Wisdom