S2E12. Recovery and Resilience: SHAWN K HOWERTON'S Triumph

Healing F*cking Sucks

Shawn K. Howerton shares her journey of surviving narcissistic abuse and the impact it had on her mental health. She discusses growing up with a narcissistic mother, marrying a narcissistic ex-husband, and the challenges she faced in her marriage. Shawn talks about her experiences with depression, suicidal ideation, and self-medication with alcohol. She also highlights the importance of therapy, coaching, and support groups in her recovery process. Shawn's story is a testament to the strength and resilience of survivors of narcissistic abuse. In this conversation, Shawn K. Howerton and Jackey Hall discuss the experience of a mental breakdown and the challenges faced by survivors of narcissistic abuse. They emphasize the importance of understanding and support for individuals going through these difficult situations. They also highlight the need for better mental health resources and a compassionate approach to healing. Shawn shares her personal journey and offers coaching services to help others navigate their own recovery.

WHERE CAN I FIND SHAWN?

Shawn K Howerton Coach

IG- https://www.instagram.com/shawnkhowerton?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

TIKTOK- https://www.tiktok.com/@shawnkhowerton?is_from_webapp=1&sender_device=pc

WEBSITE: https://www.shawnkhowerton.com/

ZOOM CALL: https://calendly.com/shawnhowerton/60-minute-call-1-1-with-shawn-howerton?month=2024-07

6 week comeback course: https://ff12-info.systeme.io/comeback

YOUTUBE: https://www.youtube.com/@shawnkhowerton

FOLLOW THE HOST: JACKEY HALL

IG- https://www.instagram.com/jackeyhall?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

TIKTOK- https://www.tiktok.com/@healing.fucking.sucks?is_from_webapp=1&sender_device=pc

YOUTUBE: https://www.youtube.com/@healingFckingsuckspodcast

FACEBOOK: Jackey.Hall