Self-Care in 2023 - HWU (107)
Manage episode 382753932 series 3527309
Ufuoma and Eboni thoroughly enjoy a discussion with Anew Mentality LLC (www.anewmentalityllc.com) owner, Alyson M. Walters, MS, LPC, LCPC. This conversation breaks down self-care, from the reasons why we may not make it a priority, to the reasons why we should. Listen up, and you may want to bring something to use to take notes. Listen in and let’s do what they say, Heal With Us!
22 つのエピソード