From Pain to a Happier Brain

Happy Brain

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4M ago 22:18

M4A•エピソードのホーム

🌟 Pain to Find a Happy Brain 🌟 For the past 15 days, I’ve been creating content because I needed it, and I was hoping you needed it too. Yes, even to have a happy brain, you need help, tips, and techniques. This show focuses on positive, uplifting things, but sometimes, I need those tips myself. So, I recorded 15 days of content, even on days I didn’t feel like it. I shared wisdom from some of our amazing guests who have given their time and effort to help us make our brains a little happier. You don’t always feel good. If we always felt good, we wouldn’t need a show like Happy Brain, right? These tips and techniques come from my heart. I have struggled, and I know you struggle too. I hope some of these tips, gathered over the two years of doing this show, can make a difference in your life as they have in mine. So, if you enjoy this, please look back, find some of our guests’ incredible insights, and discover ways to turn those tough moments into happier ones. Cheers to a happier brain! 🧠💖 #MentalHealthAwarenessMonth #HappyBrain #MentalHealthTips #PositiveMindset #EmotionalWellbeing

276 つのエピソード

#Fitness #Mental Health #Heather Parady