The Jiu-Jitsu Blues and Common Actions That Slow Your Progress

Grappling With Podcast

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4M ago 1:01:01

MP3•エピソードのホーム

Today Bill gets into his feelings and gets a little vulnerable while wearing his huggies. We talk about the difference between Bill and Chris and their mindset when it comes to getting smashed. They are on two different sides of the spectrum and they talk about how to deal with the feeling of just not wanting to do the hard round. Also we touch on common things that hold us back and slow our progression down.
intro 0:00
I'm tired of getting smashed 3:56
Things that hinder your progress 30:13
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
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Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

113 つのエピソード

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