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Do you have a limp wrist? Peanut Butter & Jelly Etiquette & What about the kids (Electrolyte talk)
Manage episode 444776744 series 3296586
Do you have a limp wrist? Do you need to strengthen your wimpy wrists? We talk about some workouts that will help you out.
Also we get into the deep rules and styles of PB&J build techniques.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
138 つのエピソード
Manage episode 444776744 series 3296586
Do you have a limp wrist? Do you need to strengthen your wimpy wrists? We talk about some workouts that will help you out.
Also we get into the deep rules and styles of PB&J build techniques.
Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages. Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.
138 つのエピソード
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