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Angie Manson with Nick Carrier - Ditch The Scale!
Manage episode 417010194 series 3398151
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This week, Angie is with special guest Nick Carrier, a Body Optimization Coach, Speaker, and Creator of the 10-Week Transformation. In this episode, Angie and Nick relate to both being fitness coaches and dig deep into the complexities that come with prioritizing fitness in our lives. On top of that, they cover the following topics:
- Being an effective fitness coach
- Delayed vs. Instant Gratification
- Nick’s Goal-Setting Methodology
- The temptation and devastation of unhealthy foods
- Ditching the scale
- Tracking your protein intake
- Being of service to others
…and more!
Tune in for another insightful, energetic episode and don’t forget to like & subscribe for a new episode every Tuesday!
》》About Nick Carrier:
Nick Carrier is a Body Optimization Coach, Speaker, and Creator of the 10-Week Transformation. He has coached 6,000+ fitness classes, hosted 10+ fitness events, and coached 600+ people in the 10-Week Transformation. He helps people all across the globe regain confidence in their bodies. As a Certified Personal Trainer, Corrective Exercise Specialist, and Fitness Nutrition Specialist he is widely regarded as THE Transformation expert by working professionals with busy lives. With his best-in-class coaching he helps busy individuals who feel like they don’t have enough time feel organized, well-prepared and in control of their health utilizing the 10-Week Transformation Program.
Learn More About Nick:
https://www.instagram.com/carrier_bestyou/
》》About The Host, Angie Manson:
Entrepreneur in Addiction Treatment, CrossFitter, Podcast Host, and Power Mom! Going Rogue is how I’ve made it this far in life and has been my mantra. Sometimes you’ve got to break some rules or ruffle some feathers to get anything truly meaningful done. It has served me well in my career and in helping me overcome challenges. Passion Turned Into Profession…CEO of Elevate Addiction Services I’ve worked in alcohol and drug rehabilitation full-time for over 28 years. I came into this industry after my own life had taken a turn and I was facing 10 years in prison, only to have been given a chance at rehab first. I saw what addiction could do to my life and that I was one of so many struggling with the same issue. I also saw how effective rehab could completely turn someone’s life around. After I got clean, I started helping others and have never looked back!
The Elevate model is a unique and copyrighted method that aims to empower the individual to not only stay sober, but reach their true potential by addressing their core issues and reviving their purpose and place in the world. Elevate operates several facilities in California including both inpatient and outpatient facilities, as well as delivering group sessions online via Telehealth.
Learn More About Me:
Learn More About Elevate Rehab:
Full video here: https://youtu.be/UbFd1wNo0Eg
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