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Human Design and IFS with Caitlan Siegenthaler
Manage episode 449528398 series 3552009
In this episode of Going Inside, I sit down with Caitlan Siegenthaler, a licensed IFS therapist, Human Design strategist, and new mom. We dive into the fascinating intersections between Human Design and Internal Family Systems (IFS), exploring how understanding our energy types can help us better navigate life, relationships, and personal growth. Whether you're new to Human Design or curious about how it complements IFS, this episode offers an accessible introduction to how these two approaches can work together to unlock self-compassion, alignment, and authentic connection.
Key Takeaways:
- Our Human Design energy type provides a roadmap for how we naturally show up in the world and can guide us toward alignment and fulfillment.
- Combining Human Design with IFS can reveal and support parts of ourselves that might feel unseen or misunderstood in conventional approaches.
- Understanding our unique decision-making strategies through Human Design helps us make choices that resonate with our true selves, especially in navigating life’s transitions and challenges.
Learn more about Caitlan Siegenthaler at:
https://www.instagram.com/caitlansiegenthaler
https://www.instagram.com/returnpod
https://unmarred-ease-0f1.notion.site/Human-Design-Offerings-5bcb73e0726b4a4e91476130f1753a1f
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Use code: JOHN for a 1 month grace period with Jane or click HERE to get started!
https://meet.jane.app/john-clarke-ambassador/
Download my Free IFS Meditation:
https://www.johnclarketherapy.com/free
Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@JohnclarkeTherapy
61 つのエピソード
Manage episode 449528398 series 3552009
In this episode of Going Inside, I sit down with Caitlan Siegenthaler, a licensed IFS therapist, Human Design strategist, and new mom. We dive into the fascinating intersections between Human Design and Internal Family Systems (IFS), exploring how understanding our energy types can help us better navigate life, relationships, and personal growth. Whether you're new to Human Design or curious about how it complements IFS, this episode offers an accessible introduction to how these two approaches can work together to unlock self-compassion, alignment, and authentic connection.
Key Takeaways:
- Our Human Design energy type provides a roadmap for how we naturally show up in the world and can guide us toward alignment and fulfillment.
- Combining Human Design with IFS can reveal and support parts of ourselves that might feel unseen or misunderstood in conventional approaches.
- Understanding our unique decision-making strategies through Human Design helps us make choices that resonate with our true selves, especially in navigating life’s transitions and challenges.
Learn more about Caitlan Siegenthaler at:
https://www.instagram.com/caitlansiegenthaler
https://www.instagram.com/returnpod
https://unmarred-ease-0f1.notion.site/Human-Design-Offerings-5bcb73e0726b4a4e91476130f1753a1f
---
Use code: JOHN for a 1 month grace period with Jane or click HERE to get started!
https://meet.jane.app/john-clarke-ambassador/
Download my Free IFS Meditation:
https://www.johnclarketherapy.com/free
Connect with me:
https://www.johnclarketherapy.com/
https://www.instagram.com/johnclarketherapy/
https://www.tiktok.com/@johnclarketherapy
https://www.youtube.com/@JohnclarkeTherapy
61 つのエピソード
すべてのエピソード
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1 Internal Family Systems (IFS) Therapy Demonstration with “Sarah” Pt. 4 | John Clarke Therapy 49:16
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1 Real IFS Therapy Session with "Sarah" - Internal Family Systems Demo Pt. 3 44:21
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1 Unblending and Direct Access with Mel Galbraith | Internal Family Systems Therapy 57:16
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1 Real IFS Therapy Session with "Sarah" - Internal Family Systems Demo Pt. 2 42:14
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1 Real IFS Therapy Session with "Sarah" - Internal Family Systems Demo Pt. 1 50:37
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1 Emotionally Immature Parents & IFS with Leslie Sanchez 37:29
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1 John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 2) 48:15
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1 50 Episodes of Going Inside: Reflections, Insights, and Your Questions Answered 28:32
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1 Real IFS Therapy Session with "Cece" - Internal Family Systems Demo 36:44
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1 Religious Trauma, Sex Addiction, & IFS with Forest Benedict 43:19
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1 Buddhism and Internal Family Systems (IFS) with Ralph De La Rosa 52:36
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1 John Clarke is Interviewed by Mannah of Therapeutic Astrology Podcast (Part 1) | Going Inside x TAP 1:04:07
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1 Creativity, Reiki, and IFS with Elizabeth Scott 46:35
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