309_Unmasking the Pain: An NFL Icon's Fight Against Depression (remix)

Giving Voice to Depression

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If any part of you thinks that people with depression are weak, buckle up.
In this powerful episode of Giving Voice to Depression, we hear about the mental health journey of NFL Hall of Famer Brian Dawkins who, despite his success on the field, faced a profound battle with depression. Dawkins' struggles became public when he made the bold and impactful decision to use his Hall of Fame induction speech to share about the dangers of not getting help and support when we're struggle with a mental health condition. Dawkins talks about his suicidal thoughts, how he hid his pain from his teammates, friends and family, and how only through taking off the mask was he able to find peace and support. Tune in for an inspiring and eye-opening conversation about resilience, hope, and the fight to unmask the pain.

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#Fitness #Mental Health #Voice To Depression