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Get Up with Allie Bailey
Manage episode 385756346 series 2663772
コンテンツは Huw Williams によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Huw Williams またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Huw & Racheal chat with Ultra Runner Allie Bailey about her new book (Out in February) ‘There is No Wall’ it gives you a fascinating insight into her life,her running and Dog Pickle. She talks about Alcoholism and depression in this episode and that there is help out there and that you are loved 🥰 if your having a hard time there are numbers such as the Samaritans 116 123 and Mind 0300 123 3393. Allie practices her Welsh on Huw and shares some incredible stories. Her book ‘There is no Wall’ is out in February and you can pre order it here :- https://www.adventurebooks.com/products/there-is-no-wall-allie-bailey?_pos=1&_psq=there+is+no+wall&_ss=e&_v=1.0&variant=41895201341645&utm_source=AllieBailey&utm_medium=promo&utm_campaign=ThereisNoWall&fbclid=PAAaagfjICFeVquINXhXu5rvfodHT92jUs-GmG6j1KaMV0z7J7p-jtTmC1HOw_aem_ATkk4irN_aUtakLA_Vz58Iduldi03p87cmu5ZZiHKXp6jQ8kMd2-5zFRZv8OPWeTWOY This episode is brought to you by Oladance Wearable Stereos.Huw reviews here:- https://youtu.be/WlqgcWLxFT8?si=V9r4BcQpUJHxIyNh Bag yourself some here :- https://www.oladanceshop.com/ Now! If you can’t wait until the next episode you can head over to the Get Up & Run Podcast Facebook Group and be given the title of a ‘Getupster’ …..thanks for listening and GET UP ‼️‼️‼️‼️
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