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Ep. 152 | Inside the Mind of a Winner
Manage episode 430861049 series 3588920
コンテンツは Nate & Liz Ribaudo and Liz Ribaudo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nate & Liz Ribaudo and Liz Ribaudo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
This week Nate interviews a special guest: Liz!
As some of you may know Liz has had the opportunity to compete, and win many times in the sport of powerlifting and in today's episode we find out how she thinks and trains. Many of the topics we discuss can be used in your own training to help you achieve new heights and become a more successful powerlifter. Hint, it all comes down to you!
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