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Ep. 125 | Limitless Grip in a Gripless World
Manage episode 430861076 series 3588920
コンテンツは Nate & Liz Ribaudo and Liz Ribaudo によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nate & Liz Ribaudo and Liz Ribaudo またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode Nate and Liz talk about all things grip related in this super informative episode. They break down some simple ways to improve your grip, as well as discuss the differences between hook grip and mixed grip. If you are someone that's ever struggled with grip on the deadlift whether it be tearing callouses, or your grip actually slipping then this episode is for you!
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