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Learning to Hide (Part 2): For Those of Us Who Come From Darkness
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コンテンツは Mariah Jeau によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Mariah Jeau またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this follow-up episode** Mariah gets vulnerable and discusses the rut she's been in with her wellness and mental health. She shares a few recent personal life events that triggered her C-PTSD and caused her to impulsively 'hide' parts of herself in order to avoid the inevitable pain that comes with grief and loss. What was it like growing up with an abusive alcoholic father and being taught to hide the truth? And how is it still affecting the way she self-soothes and choices she makes when she's hurting? Mariah dives deeper into the topics of Spirituality, Addiction Recovery, and Complex PTSD (C-PTSD).
** Listen to Episode 2 (not episode 4, whoops!): Childhood Memories & C-PTSD (Part 1) before this episode!
Follow Mariah:
IG: @mariahjeau
Tiktok: @mariahjeau_
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