Face Your Shit, Heal Yourself podcast

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コンテンツは Meredith Ochoa によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Meredith Ochoa またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/state-secrets-inside-the-making-of-the-electric-state">State Secrets: Inside The Making Of The Electric State</a></span>

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State Secrets: Inside The Making Of The Electric State

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約 3 日前3d ago

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Step inside the world of The Electric State! Join host Francesca Amiker as she takes you behind the scenes of Anthony and Joe Russo’s epic new Netflix adventure. Over six in-depth episodes, explore how the filmmakers transformed Simon Stålenhag’s stunning graphic novel into a cinematic experience like no other. Exclusive interviews from the cast and crew—including Millie Bobby Brown, Chris Pratt, Stanley Tucci, and the Russo Brothers—will help break down the film’s jaw-dropping visuals, emotional core, groundbreaking technology AND the creative secrets that make The Electric State. Join us in the countdown to The Electric State premiering exclusively on Netflix on March 14th. State Secrets: Inside The Making of The Electric State coming March 7th.

Face Your Shit, Heal Yourself explicit

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My name is Meredith Ochoa and I’m (not just) another f*#%ing artist. I faced my shit & healed myself after 17 years of debilitating endometriosis pain, and now I create artwork that helps others do the same. This show explores how to heal yourself by telling the truth. We discuss how to heal cancer, endometriosis, chronic diseases, autoimmune diseases, narcissistic abuse, female cycle syncing, hormonal nutrition, functional medicine, Ayurveda, Taoist Healing Love, Reiki, spirituality, sacred sexuality & mental health as well as the inconvenient truths of our modern health care system that keep these modalities hidden & falsely marketed so we’re left wondering why the hell no one knows about this. I faced my own debilitating pain every month dealing with Endometriosis for over 17 years. After surgery, crossing over to the other side, and dying from the excruciating pain one too many times, I began to unravel all of the medical lies I had been told and educated myself on how women’s hormone’s actually work and I healed myself. I remember the first day I felt freedom, I could feel the shackles literally just fall off as I got present to the fact that I had minimal to no pain in my life with my intimacy, sex, and every month with my cycle. What I learned through my experience is that all healing starts with being authentic (men AND women), which is why I encourage others to face all of their shit. And of course, I made (and continue to make) an ongoing art series (and VLOG) about it called Every Phase--'Live the art' with me as I create artwork that illustrates how I healed myself of endometriosis while I live by the phases of the female hormonal cycle. Even though I was lied to for years by countless doctors promoting big pharma, I was able to find experts who helped me achieve what I thought was impossible. I'm using this space to introduce some of them as well as these practices to you. Through my art I am healed, and I heal others.

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#Fine Arts #Fitness #Alternative Health #Arts #Meredith Ochoa #Nutrition

Face Your Shit, Heal Yourself explicit

updated 約 11 日前

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#Fine Arts #Fitness #Alternative Health #Arts #Meredith Ochoa #Nutrition

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'The Blue Period' Cyanotype Art Launch 2:31

約 11 日前2:31

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2:31

Introducing ' The Blue Period’ Exclusive Cyanotype Collection. ~Video version of the episode here 👉If you’ve been considering adding a piece to your collection, now is the time to act as doors will close Saturday, March 1st. I have a mission to help those who have been gaslit by western medicine find freedom, truth & heal themselves & I’m grateful for the incredible response so far. " The Blue Period" is a mini-series of cyanotypes that speak about befriending & alchemizing pain to power. I created this series not only for women with painful cycles, to turn their period into their superpower, but for all people in pain. Each piece in this collection is crafted with love and care, as I have actually ‘lived’ the artwork, creating a piece of art for each phase that I live through, so each piece has a story behind it. The works are from my ongoing 'Every Phase' series, and the images + writing reveals how to biohack and leverage the energy of each of the phases in your life. There are a few limited editions, but the series mainly includes original pieces. So when you purchase, you will be the only person in the world who owns this piece of art. And with the limited editions, you will be one of only 13 people in the world who owns that piece. A SOLID investment for an art collector. It's first come first serve, as there are a limited amount of pieces available, and as you can see with the images in the video, they are selling fast. About the work 22x30 Archival Pigment Prints made with the sun & water as my ‘darkroom’ $800 for Original works - $600 each if purchasing 2 or more $600 for Limited Editions - $400 each if purchasing 2 or more Payment Plans Available for all pieces Optional Framing & Shipping billed separately Free ATL delivery/pickup The Cyanotype, which is also known as ferroprussiate, blueprint, or sun-print is a very old and simple form of photography employing the organic aspects of light, glass (or a negative), and time. It is one of my favorite camera-less photographic techniques I learned when I first started learning about photography. 👉 For all inquiries & purchases, Email me with which piece you would like, or Book a call to learn more. 👉Learn more about the Every Phase series here 👉 If you know a woman in period pain, Use my code MEREDITH12117 to get 50% off your first month of the life-changing Cycle Syncing Membership Link here For the full Every Phase journey and to be the first to access all of my new art newest releases, Subscribe to join my 13-year visual art journey. My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase ––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . When you subscribe (for free) you will be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email. If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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28. What the Health?! Part II - MAHA with Lance Schuttler 45:13

約 18 日前45:13

45:13

Make America Healthy Again, lets go!!! This is Part II of our first What the health?! Episode that aired back in 2023 with none other than Lance Schuttler of Ascent Nutrition. If you have EVER experienced the holistic vs. modern medicine conversation- where you know, factually, that certain holistic treatments, herbs & adaptogens can cure a family member or friend of an illness, but have been called ‘crazy’ or received pushback from the rest of the family (who aren't educated or willing to educate themselves), then yeah, this episode is for you. Be SURE to share BOTH of the What The Health Episodes as the lies of our big farma healthcare system are revealed on the world's stage this year & justice is served. About the Podcast Before we dive in, thank you for having the bravery to face your shit and heal yourself by listening to this show. Because we are talking about real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase –– where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. Just look for the Every Phase VLOG episodes on the podcast as I recreate select pieces of the series as an animated mini-series. The artwork shows what's happening in the brain & the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing or visit anotherfingartist.com 👉While you’re there, grab a personally signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself . So all of that to say, even though I was lied to for years by doctors promoting big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you. Today we are chatting with the Owner & CEO of Ascent Nutrition, Lance Schuttler. His passion for research, brain health, neurogenesis, nutrition, and biohacking led him to begin Ascent Nutrition, a health and wellness company with a mission of offering deeply transformative and helpful nutrients to as many people as possible and to help bring about a great collective shift in human consciousness and health. Having graduated from the University of Iowa with a degree in Health Science, Lance brings deep experience within the health and wellness fields, as well as a well-rounded perspective of the nutraceutical industry. He has worked in the three major areas of this industry and saw many inefficiencies and shortcuts that were and still are being taken by many in this field. Lance is a Contributing Health and Wellness Writer at The Epoch Times and his work also includes the topics of regenerative agriculture, resource-based economies and quantum technologies. Check out his website at... https://www.lanceschuttler.com Instagram @lanceschuttler Truth social Purchase Ascent Products with my affiliate links.... Ascent Nutrition Website Ascent Nutrition Hemp website Agarikon Mushroom Pine Pollen Tincture watch the 1st episode here... What the Health?! Ascent Nutrition's Mushrooms & Hemp with Lance Schuttler - Face Your Shit, Heal Yourself - 1st What the Health?! Episode ✅ CHAPTERS 00:00 Introduction 04:57 #1 When will we see justice? 10:16 #2 As you begin to see the truth through the lies... 15:03 #3 Making America Healthy Again 21:04 #4 The "push" for AI 30:38 #5 Ascent Nutrition Mission 36:58 #6 Love Yourself 39:01 #7 Biohacking with Art - the new health 'care' If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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27. Birth Control B.S. w/ Leah Brueggemann of Balancing Hormones Naturally 59:36

7 weeks前59:36

59:36

Have you ever felt less than? Like you can’t ‘keep up’ with the demands of the day? Are your periods so painful you vomit? Or can’t get out of bed? And now you have given up on caring about your period health because you’re ‘not trying to have a baby’ Then this is YOUR episode. Join me as we tell the truth about birth control & discuss how to turn your crappy period, fertility, menopausal, or perimenopausal journey into your superpower. About the Podcast Before we dive in, thank you for having the bravery to face your shit and heal yourself by listening to this show. Because we are talking about real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase –– where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. Just look for the Every Phase VLOG episodes on the podcast as I recreate select pieces of the series as an animated mini-series. The artwork shows what's happening in the brain & the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing or visit meredithochoa.com 👉While you’re there, grab a personally signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself . So all of that to say, even though I was lied to for years by doctors promoting big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you. Today we are chatting with Functional Diagnostic Nutritional Practitioner, Leah Brueggemann. Leah’s health journey started about 5 years ago when she discovered lumps in one of her breasts. Fortunately, after getting an exam, she was informed she had benign breast tumors. She chose not to have them surgically removed because they reportedly return 90% of the time. After this diagnosis, she began to research, speaking to many doctors, naturopathic doctors, and learned her irregular cycles were connected to these tumors. Her periods were so painful they would make her throw up, if they were actually present, and she also found out she had ovarian cysts. The research into her situation showed that her symptoms were a result of her being extremely estrogen dominant, and at this point, she knew the problem and now just needed to figure out how to solve it. By nourishing her body with loving foods, she was eventually able to heal herself and her tumors started to shrink, ovarian cysts disappeared, her cycles normalized, and she actually had pain-free periods. She soon realized that this situation is not unique to her. And there are SO MANY WOMEN that are having hormonal issues of some sort or another. So she made this her mission. She became a Functional Diagnostic Nutritional® Practitioner and empowers women by showing them how to support their bodies through proper nutrition to effectively balance their hormones. Learn more & connect with Leah: https://www.leahbrueggemann.com/ Instagram @leah_brueg Balancing Hormones Naturally Podcast: https://www.leahbrueggemann.com/podcast ✅CHAPTERS 00:00 Introduction 06:12 #1 Balancing Hormones Naturally Podcast 13:48 #2 Birth Control Impact 22:08 #3 Perimenopause MUSTS 31:28 #4 Blood Sugar Balance 37:54 #5 Mushrooms for hormone balance 47:54 #6 Perfection is not the answer 54:45 #7 Biohacking with Art - charcoal 56:35 #8 Connect with Leah If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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26. Cancer Mushroom Medicine w/ Oscar Sierra 1:01:21

12 weeks前1:01:21

1:01:21

When you ingest mushrooms, you are ingesting universal wisdom. They detox your body physically, emotionally & spiritually, and whatever you ask, or are willing to explore, you will get the answer to --ready, or not. Join me in Connecting Old-School Wisdom with Modern Functional Medicine as we discuss healing cancer, mushroom medicine, and the Eclectic Triphasic Medical System. Before we dive in, thank you for having the bravery to face your shit and heal yourself by listening to this show. Because we are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase –– where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. Just look for the Every Phase VLOG episodes on the podcast as I recreate select pieces of the series as an animated mini-series The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com While you’re there, grab a personally signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself . So all of that to say, even though I was lied to for years by doctors promoting big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you. Today we are chatting with mushroom expert, Oscar Sierra of Sierra Botanica & Collaborative Medicine Oscar is passionate about the Patient-Centered care approach of the Eclectic Triphasic Medical System and has been practicing this way for over 9 years. He holds a Bachelor’s degree from the University of Georgia in Nutrition Science and an Anthropology minor in Traditional Medicine. Oscar also completed over 3,000 hours of hands-on training and national board exams to earn Board Certifications in both Herbal Medicine and Acupuncture. In addition to his ongoing continued education in Chinese Medicine, Oscar also studies biomedical and systems engineering fields of Functional Medicine and Wholistic Oncology. Oscar found that his background in martial arts, where discernment and knowledge of pressure points are used to subdue opponents, allowed him to easily transition into acupuncture to help restore balance in medical practice. The concepts he learned of Balance, Yin & Yang, Meridians, Qi, Flow, the 5 Elements, and precision remained unchanged as he pivoted into the Medical Arts. At his full-time private practice in Sandy Springs, Oscar is typically compounding custom herbal formulas for patients or giving an impromptu discourse in the lobby. In his free time, he loves mountain biking, playing music, going on herb walks with the Georgia Herbalist Guild or Mushroom Club of Georgia, or attending and giving lectures. He has professionally provided services in the Atlanta area for over 12 years. Learn more & connect with Oscar: https://sierracollaborativemed.com/ MOJO Health - Cancer Healing & Information Database ✅CHAPTERS 00:00:00 Introduction 00:06:14 #1 Oscar's Medical work with Mushrooms 00:13:10 #2 Origins of Medicine in the US 00:16:07 #3 3 things to look at for treatment of disease 00:21:55 #4 Blowing up 'healthcare' 00:29:44 #5 Mushrooms for Cancer Treatment 00:41:26 #6 MOJO nonprofit for cancer patients 00:49:37 #7 Biohacking with art - cookbooks, music & mushrooms 00:58:57 #8 Connect with Oscar If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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25. Body Astrology with Claire Gallagher 40:36

16 weeks前40:36

40:36

When you look up at the stars, you are actually looking at a mirror of what’s inside your body. Let the planets be your guide to trusting in your own body and inner wisdom as we discuss body astrology. A cosmic guide to health, healing, and harnessing the power of the planets. Before we dive in, thank you for having the bravery to face your shit and heal yourself by listening to this show. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase –– where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. Just look for the Every Phase VLOG episodes on the podcast as I recreate select pieces of the series as an animated mini-series. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself . So all of that to say, even though I was lied to for years by doctors promoting big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you. Today we are chatting with author, astrologer, non-diet nutritionist, Certified Intuitive Eating Counselor and Certified Strength & Conditioning Specialist, Claire Gallagher. Claire has been a professional astrologer for over nine years with a focus on presence instead of predictions. She uses astrology to help people feel better today instead of future-tripping about tomorrow. Whether she’s doing a reading, moving with the moon, or teaching planetary journaling, Claire’s mission is to help others hear and follow their inner wisdom. She’s the author of Body Astrology and the host of the podcast Third House Gossip . You can find her at astrologywithclaire.com. Get the Body Astrology book here ✅CHAPTERS 00:00 Introduction 07:20 #1 Face Your Shit w/ Body Astrology 12:24 #2 Medical Astrology 14:45 #3 Your natal moon 22:56 #4 Fitness + The Lunar Cycle 31:41 #5 You are your own authority 36:10 #6 Biohacking with Art - Astrology & Mixed Media If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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Every Phase VLOG #43 - luteal - The Sound of Freedom in Blue 9:32

16 weeks前9:32

9:32

Every Phase piece #43 - luteal phase the 25th cycle title: ‘The Sound of Freedom in Blue’ cyanotype Original piece released July 28th, 2023 👉Learn more + purchase a limited edition here 👉Limited edition mini Acrylic block piece here 👉 Learn more about the Luteal Phase - The 10 to 14 days after ovulation and before your bleed. Operation Underground Railroad The Truth Behind Sound of Freedom | OUR Rescue Donate & Help rescue people from sex trafficking & exploitation | OUR I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase ––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website ( meredithochoa.com ) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. ✅CHAPTERS 00:00 Introduction #1 03:52 Trafficking Facts #2 05:25 My commitment #3 06:44 This Every Phase Series 🎨Art by me 🖊️Writing by me 🎬video made by me messing around with AI Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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Every Phase VLOG #10 - Ovulatory - The Decay of Deceit 7:26

17 weeks前7:26

7:26

Every Phase piece #10 - ovulatory phase the 3rd cycle title: 'The Decay of Deceit' *original piece is sold, however, you can commission crystal resin artwork here 👉Limited edition mini Acrylic block piece here 👉 Learn more about the Ovulatory Phase - The 3 to 4 days in the middle of your cycle, right after the follicular phase (which lasts for 7 to 10 days) and before the luteal phase (just before your period). References: Flo Living - Natural Healthcare for Your Female Hormones I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase ––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website ( meredithochoa.com ) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. ✅CHAPTERS 00:00 Introduction #1 00:18 The Decay of Deceit - Ovulatory Phase #2 03:49 Biohack your Ovulatory Phase w/ DIM #3 04:38 This Every Phase Series 🎨Art by me 🖊️Writing by me 🎬video made by me messing around with AI Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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Every Phase VLOG #26 - Follicular Phase - In to me see/Intimacy 7:22

18 weeks前7:22

7:22

Every Phase piece #26 - follicular phase the 8th cycle title: ‘In to me see/Intimacy’ original piece released 2.26.2022 👉Learn more + purchase a limited edition here 👉Limited edition mini Acrylic block piece here 👉 Learn more about the Follicular Phase - The the 7 to 10 days after your period 😍 Biohacks for better sex article 💖 5 fascinating facts about your womb-heart-throat connection - Safa Boga, Kimiya Healing article I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase ––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website ( meredithochoa.com ) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. ✅CHAPTERS 00:00 Introduction #1 00:17 In to me see/Intimacy - Follicular Phase #2 03:37 Biohacks for Better Sex - floliving.com #3 04:34 This Every Phase Series 🎨Art by me 🖊️Writing by me 🎬video made by me messing around with AI Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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Every Phase VLOG #40 - Ovulatory Phase - Breath of Shakti 14:04

19 weeks前14:04

14:04

Every Phase piece #40 - ovulatory phase the 22nd cycle title: ‘Breath of Shakti’ 👉Learn more + purchase a limited edition here 👉Limited edition mini Acrylic block piece here 👉 Learn more about the Ovulatory Phase - The 3 to 4 days in the middle of your cycle, right after the follicular phase (which lasts for 7 to 10 days) and before the luteal phase (just before your period). References: Amala Ekpunobi - Women's Leadership Roles Jordan Peterson - Women are Higher in Negative Emotion Podcast Episode #5. Enter the Womb Room - Safa Boga, Kimiya Healing Brett Larkin - What is Shakti Energy? I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase ––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website ( meredithochoa.com ) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. ✅CHAPTERS 00:00 Introduction #1 00:20 Breath of Shakti - Ovulatory Phase #2 08:25 Female Brain Facts #3 11:16 This Every Phase Series 🎨Art by me 🖊️Writing by me 🎬video made by me messing around with AI Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

1
Every Phase VLOG #7 - luteal phase - Over the Rainbow 5:16

20 weeks前5:16

5:16

Every Phase piece #7 - luteal phase the 2nd cycle title: ‘Over the Rainbow’ 👉Learn more + purchase a limited edition here 👉Limited edition mini Acrylic block piece here PMS during this phase is caused by too much estrogen in the body relative to progesterone, or estrogen dominance 👉 Learn more about the Luteal Phase - The 10 to 14 days after ovulation and before your bleed. I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase ––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website ( meredithochoa.com ) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email. ✅CHAPTERS 00:00 Intro 00:15 #1 Over The Rainbow - luteal phase 02:28 #2 This Every Phase Series 🎨Art by me 🖊️Writing by me 🎬video made by me messing around with AI Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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Every Phase VLOG Launch - Art series on healing from Endometriosis 7:58

20 weeks前7:58

7:58

Every Phase VLOG Launch - Art on Healing from Endometriosis I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art series about it called, Every Phase ––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. When you subscribe for free on my website ( meredithochoa.com ) you will Be the first to receive the monthly seasonal art piece of the current phase, the first to know about my upcoming shows, shop all of my collections early, and I write a badass email. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. ✅CHAPTERS 00:00 Introduction 00:43 #1 Medical Gaslighting w/ Endometriosis 03:40 #2 Why it is biologically a 'man's world' 05:25 #3 This Every Phase Series 🎨Art by me 🖊️Writing by me Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement . Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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24. Food Frame w/ Risa Groux - Menopause & Autoimmune 50:56

21 weeks前50:56

50:56

Who does your doctor go to when they can’t figure something out about the body? Do you know? I do, and we’re chatting with her today on this delicious episode discussing the food frame method, menopause, weight loss, and autoimmune disease. ***She is also generously giving this audience 10% OFF her 14-day RGN detox for anyone ages 15 and up who wants to detox the liver, purify the body, and reset eating habits. Click this link & use code FYS10 at checkout to receive this exclusive offer, which will be active for the next 90 days.*** Before we dive in, thank you for having the bravery to face your shit and heal yourself by listening to this show. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to my channel to help this information reach the people who need to hear it. Facing Your Shit & Healing Yourself is more than just this podcast, it is a movement. Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase ––where I create artwork that illustrates how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself . So all of that to say, even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you. Today we are chatting with Functional Nutritionist and Certified Autoimmune Coach, Risa Groux. RISA runs a private practice in Newport Beach, California, and her work has been featured on platforms like Good Morning America, CBS, and Good Day LA, just to name a few. She has always been passionate about nutrition and good health, and was so concerned about purity that she made her children’s baby food from scratch. Today she is passionate about cooking and creating healthy, nutritious food. She works with a wide array of clients from professional athletes, adults, and kids to the Biggest Loser from season four. Risa works with issues like diabetes, autoimmune disease, cancer, digestion, thyroid, and hormone imbalances, and more. Risa firmly believes that the body can heal itself with whole foods we obtain from the earth and sees living proof of that in her office each day. She looks at root causes using functional nutrition guidelines, blood and stool tests, and knows that weight loss is a side effect of wellness. Connect with & learn more about Risa... Risa's Website @risagrouxnutrition on Instagram Risa's Facebook page ✅CHAPTERS 00:00:00 Intro #1 00:06:21 Facing Shit : Perpetual Diets for women #2 00:11:02 Menopause, Autoimmune, Hashimoto's & Epstein Barr #3 00:16:06 Liver Detox for Peri/Menopause #4 00:19:43 Food Frame Method for weight loss #5 00:28:36 When your Dr. can't, they call her #6 00:37:47 Changing the broken system #7 00:41:16 Infertility - additives, toxins & chemicals #8 00:45:48 Biohacking with Art - sand art If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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23. Quanta Freedom Healing - Wetiko & Narcissism with Melanie Tonia Evans 1:09:06

29 weeks前1:09:06

1:09:06

Imagine a mind virus that grows through denial. It grows through being politically correct, sweeping things under the rug, and unspoken truths. The less you talk about it, are aware of it, shine a light on it–the more it feeds. It is counting on you watching atrocities happen. And saying nothing as to not ‘ruffle feathers’. It’s been called Wetiko by the indigenous, and you can see how it’s gotten pretty HUGE in our current society. you can also see why I decided to name this show Face Your shit, Heal Yourself – as all healing begins with being authentic and telling the truth. Our Freedom & sovereignty aren't given. They are discovered and claimed in yourself. You stand for them, or they are stepped on by others. Today we are continuing the conversation on the #1 thing I did to heal from endometriosis. It took my money to another level, took my energy to another level. It was like the missing piece to so many things in my life and it was the catalyst for this show. It’s called the Narcissitic Abuse Recovery Program also called NARP created by Melanie Tonia Evans. Ladies and gentlemen, this is what I did to heal. And this is so beyond just healing from narcissists. It truly is setting yourself free by facing your shit and healing yourself. if you’d like to hear more and shake the mind virus, this episode is for you! Before we dive in, thank you for having the bravery to face your shit and heal yourself. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to this content far and wide to help me break the algorithm and help others heal themselves. Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase ––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself . So all of that to say, even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you. Today we are chatting with best selling author, teacher & energy healer, Melanie Tonia Evans, who has dedicated her life to helping people reclaim their heart and heal after narcissistic abuse. Her groundbreaking Thriver Model offers a revolutionary approach to recovery that saved her from suicide and helped her heal so she could create her dream life, despite being told she would never recover from her debilitating abuse symptoms. The Thriver Model has since transformed the lives of tens of thousands of people across more than 150 countries, enabling them to break free from abuse and embody deep healing through the Narcissistic Abuse Recovery Program™ . Her work is redefining the traditional Survivor Recovery Model and has garnered significant recognition, with psychologists, counselors, domestic violence workers, and relationship experts worldwide recommending Melanie's approach as the definitive solution for healing from narcissistic abuse. Learn more + Connect with Melanie: Melanie's Website Melanie on YouTube Melanie's Facebook page @quantafreedomhealing on Instagram @MelToniaEvans on X NARP: https://courses.melanietoniaevans.com/a/aff_gx4fdqvk/external?affcode=138006_fepx_dyo ✅CHAPTERS 00:00:00 Intro #1 00:09:33 How Melanie Faced Her Shit #2 00:23:36 Psychic Disease Wetiko #3 00:29:52 The Matrix is a Documentary #4 00:36:07 Health Mandate Marketing #5 00:44:23 Quanta Freedom Healing + NARP #6 00:58:16 Your Pain is your unrecognized power #7 01:03:23 Biohacking with Art #8 01:06:26 NARP Resources If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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22. The Yielding Warrior - The Meditative Arts with Jeff Patterson 36:16

34 weeks前36:16

36:16

In our world today, it doesn’t take much to get stressed out. Just turn on the news, open your calendar, or have a conversation about facing your shit and healing yourself with your western medicine doctor. Our entire country has been under a tsunami of stress since 2020, where businesses were shutdown & failed, suicides & divorces drastically increased, thousands of people lost their jobs, and many people died. All due to false health mandates & guidelines with "...no science behind them..." Not my words, but the words of a criminally guilty famous doctor whose last name ends in ‘chi’. People like me and you who knew the truth and saw through the lies were censored, canceled, belittled, deemed a threat by our friends and family, and kicked out of shops and restaurants. So Where do we go from here? With stress being at the root cause of most diseases it would be wise to treat it at the source – starting with meditation. When you see these things more clearly inside yourself, you also start to see them in other people. Become a yielding warrior with us on this episode, as we discuss all of these topics and more. Before we dive in, thank you for having the bravery to face your shit and heal yourself. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to this content far and wide to help me break the algorithm and help others heal themselves. Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase ––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself . And speaking of art books, if you're thinking of creating one I highly recommend checking out Snap Collective where you can create and sell your art book for basically free. Yes, I said free. Contact them today with this link and explore the endless possibilities of publishing your own art book. So all of that to say, even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you. Today we are chatting with former marine, author, martial arts & meditative arts expert, Jeff Patterson. Based in Portland, Oregon, Jeff has over 36 years of experience, practicing and teaching the meditative and martial arts. Three decades ago, he founded Northwest Fighting Arts also called Portland Tai Chi Academy, a martial arts haven imparting wisdom to a thriving community of over 25,000 students. Some of his top accomplishments include earning the title of Sifu in Tai Chi and Qigong, fourth-degree black belt in Brazilian Jiu-jitsu, becoming a Guru-level instructor in Eskrima, and running one of the biggest martial arts academies in the Northwest. Also, creating two amazing kids who keep him positive. With more than 30+ years of hands-on experience, Jeff's crowning achievement is his recent literary endeavor, "The Yielding Warrior." This work stands as a testament to his unwavering dedication to the world of meditative arts. In this captivating book, Jeff introduces a fresh and invaluable perspective on life's everyday challenges. Anchoring his advice in the core principle of yielding, he invites readers to explore the transformative power of this principle, offering a priceless resource for those seeking to enrich their lives and cultivate inner strength. Get Jeff's book, The Yielding Warrior, for free--just pay shipping by clicking here . Connect with Jeff at... Jeff on YouTube Jeff's Facebook page Jeff's Facebook group ✅CHAPTERS 00:00 Intro #1 08:42 How meditation helped Jeff face his shit #2 11:41 If you can't meditate...meditation misconceptions #3 13:02 Healing yourself with meditation #4 15:19 5 directions of meditative arts #5 20:43 Developing your meditation practice #6 24:13 The Yielding Warrior #7 30:31 Gratitude & consideration #8 32:27 Biohacking with Art - The River If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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21. Sacred Sexuality & Prosperity with Jaitara Jayde 54:31

38 weeks前54:31

54:31

When you have sex, you are giving some else permission to ‘enter’ the ‘course’ of your spirit. You have no control of what they might take from or leave there, so it really works in your favor to choose your partners wisely. And on this episode, we are chatting with the Mother of Liberation about the sacred sexuality impact not only on your spirit, but on your wallet as well! Before we dive in, thank you for having the bravery to face your shit and heal yourself. Because We are talking about truth, freedom & real shit on this show, its exposure & reach are being censored, so thank you also for having the bravery to like ( Apple ), share ( Spotify ) & subscribe ( Youtube ) to this content far and wide to help me break the algorithm and help others heal themselves. Join the #FYSHY movement with a one-off donation or become a member for as low as $5/month & receive exclusive art, be featured on the show, submit questions for guests, and more . So who am I and why did I decide to create this show? Well, after unraveling all of the medical & pharmaceutical lies I had been told about my endometriosis, I educated myself, and I was able to heal myself after 17 years of debilitating pain. My experience inspired me to actually live my art, so I created an ongoing art series about it called, Every Phase ––where I powerfully illustrate how I healed myself as I live by the phases of the female hormonal cycle. The artwork shows what's happening in the brain and the body during each phase and reveals how to biohack & leverage this energy in your life. I am actually living the art, so it's about more than just healing. The writing and art discuss truth, freedom & our current financial & healthcare system slavery–and the way out. Learn more by subscribing at meredithochoa.com While you’re there, check out my $50 Limited Edition Bite Size Art Acrylic Block pieces capturing all of the images from the Every Phase Series + be sure to pick up a signed copy of my award-winning augmented Reality (AR) interactive book, Face Your Shit, Heal Yourself . And speaking of art books, if you're thinking of creating one I highly recommend checking out Snap Collective where you can create and sell your art book for basically free. Yes, I said free. Contact them today with this link and explore the endless possibilities of publishing your own art book. So all of that to say, even though I was lied to for years by big pharma, I was able to find experts who helped me achieve the impossible. This space introduces them to you. Today we are chatting with Healer & best-selling author of The Four Sacred Laws of Sexual Enlightenment , Jaitara Jayde. Her book has been endorsed by Don Miguel Ruiz, the author of The Four Agreements ; and the author of the quiz and book titled: Your Sacred Pleasure & Prosperity™ Archetypes. She has transcended decades of her own inner journey helping thousands of participants and clients through healing, breakthroughs, and transformation. She brings the wisdom of a sage, the love of a mother, a playful spirit, and a sister's embrace. She guides women to embody soul-fulfilling, spiritually aligned pleasure and prosperity that is rooted in absolute clearing and liberation of the sexual wound imprint — no matter what other methods you’ve tried. She does this through her unique healing methods, online programs, and retreats. Jaitara is a certified Compassion Key® Master Practitioner/Teacher, Holistic Rebirther, Reiki Master Teacher, and facilitator of transformational dance. Connect with her on her website... Jaitara's Website @jaitara.jayde on Instagram Jaitara's Facebook page Jaitara's Facebook group Jaitara's gift to us... Sacred Pleasure & Prosperity Archetype Quiz & Clearing - use code SACREDPLEASUREGIFT to get it for free, just for listening to this show! ✅CHAPTERS 00:00 Intro #1 07:21 The story behind the name #2 10:51 Sexual Wound Healing with Breathwork + Compassion Key #3 17:17 Pleasure & Prosperity Link #4 27:05 Sicily Pleasure & Prosperity Retreat #5 27:05 The dance of the codependent & narcissist #6 34:39 Pleasure Prosperity Archetype Quiz #7 37:01 The 4 Sacred Laws of Sexual Enlightenment #8 46:07 Why Sexuality is Sacred #9 49:53 Biohacking with Art - Creating Sacred Sexuality If you liked the episode or you think it would be useful for someone else, please leave a review on Apple , Spotify , Youtube , or (especially) podchaser If there is a woman you know who is struggling with period pain, the foundation of how I healed myself began with reading Womancode & In The Flo by Alisa Vitti. 👉Use my code MEREDITH12117 to get 50% off your first month of her life-changing Cycle Syncing Membership Link here You can also pick up a signed copy of my printed book with a list of resources and doctors that helped me, and remember, as always... The truth will set you free. ALL art + photo services podcast insta = @faceyourshithealyourself art insta = @meredithwochoa Youtube= ANOTHER F*#%ING ARTIST Facebook = ANOTHER F ING ARTIST Linkedin= Meredith Ochoa Twitter= AnEffinArtist subscribe to the ANOTHER F*#%ING ARTIST substack newsletter…

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