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Life is Better Without Alcohol?
Manage episode 414291194 series 3566544
コンテンツは Alyssa Decker によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alyssa Decker またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
in this episode I am joined by Sarah Williamson from Drink Less, Live Better to hear her story of choosing an alcohol free lifestyle, simply because it improved her life. We discuss making changes in our loves before we hit rock bottom, and how changing our perspective changes so much more.
Here's a bit more about SarahL
Sarah is a coach, mentor, trainer, expert speaker, writer, podcaster, best-selling author and founder of Drink Less; Live Better. Sarah decided she didn't need a 'war story' or a catastrophic rock-bottom to re-evaluate her relationship with alcohol - so that's what she did. She is passionate about spreading the message that our lives can be joyful and fun on the other side of our drinking careers and there's no need to feel lonely, stressed or bored without alcohol.
You can find Sarah in the following places:
www.drinklesslivebetter.com
https://www.instagram.com/drinklesslivebetter/
https://www.facebook.com/sarahwilliamson.drinklesslivebetter
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