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Episode 58 How to Get Skinny and Stay Skinny with EPT
Manage episode 151787798 series 1037941
コンテンツは Dr. Annette Cargioli によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Annette Cargioli またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
How to Get Skinny and Stay Skinny with EPT EPTworks: Listen, Love, Give Podcast Episode 58
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In this episode, you get to listen to three sisters, Annette, Linda and Sherry, discuss how to get skinny and stay skinny with EPT. You will learn: Each sister's unique history of struggling with body weight and body image. What made the biggest difference for each one of them. The turning point emotional issue that worked for each of them. We will also include thoughts and ideas about eating to enable feeling vs. eating to stop feelings. Finally, we will give you the best healthy eating actions you can learn to take to stay skinny along with some fun tips for healthy food options that can take the place of the unhealthy food you love and crave. Listen and be inspired to move in the healthiest direction for your body, life and future.
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