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101| Incentivizing On-Time Bed Habits for Parental Power, Sanity and Eczema Recovery
Manage episode 397227073 series 3310603
コンテンツは Andra McHugh | Eczema Specialist によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Andra McHugh | Eczema Specialist またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Hi Eczema Parent Warriors,
Navigating the delicate balance of parenthood, especially when a child is grappling with eczema, often involves confronting unpredictable challenges like night wakings and itching. While the duration of sleep may be beyond our control due to these unforeseen disruptions, we wield significant influence over the time we choose to retire to bed. Recognizing this, our podcast delves into the art of incentivizing timely bedtime habits, acknowledging that the quality of sleep is paramount, even when the quantity may be variable. By focusing on establishing a consistent bedtime routine, parents can take charge of the one element within their grasp—when they choose to get into bed. This intentional approach not only empowers parents to prioritize self-care but also creates a conducive environment for both parental rejuvenation and aiding a child's journey towards eczema recovery.
Take Care,
Andra
Join Our Free Eczema Solutions for Natural Healing and Comfort Community: https://www.facebook.com/groups/3218060598452484/
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Get the Eczema FREE Product Guide and Toolkit: https://eczemakids.com/eczema-kids-safe-product-guide
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Purchase Eczema-Healing Skincare That Nurtures the Skin Microbiome, Addresses Staph Infections and Itching and Provides Deep Moisture to Revitalize the Skin PURCHASE YOUR THREE-PART COMFORT SYSTEM HERE https://eczemakids.com/soothing-skincare
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Join The Clear Skin Kids Course For An Actionable Plan to Get Rid of Your Child’s Eczema Naturally! JOIN THE CLEAR SKIN COURSE HERE! https://eczemakids.com/workwithme
Take Care,
Andra McHugh
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