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DLC LIVE - 085 - Anxiety Talks - Episode 1 - Self Compassion
Manage episode 327559608 series 2944728
In this episode Dean (@dlcanxiety) talks with Kim (@youranxietytoolkit) about the importance of implementing self compassion and mindfulness in anxiety and panic recovery. Kim announces the new home study we can all get involved in by using her wonderful discount code DLCANXIETY.
Click here and use code DLCANXIETY
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message128 つのエピソード
Manage episode 327559608 series 2944728
In this episode Dean (@dlcanxiety) talks with Kim (@youranxietytoolkit) about the importance of implementing self compassion and mindfulness in anxiety and panic recovery. Kim announces the new home study we can all get involved in by using her wonderful discount code DLCANXIETY.
Click here and use code DLCANXIETY
--- Send in a voice message: https://podcasters.spotify.com/pod/show/dlcanxiety/message128 つのエピソード
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