212: The Simple Mills Seed Oil Controversy, Healing From Crohn’s, Better-For-You Swaps

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212: The Simple Mills Seed Oil Controversy, Healing From Crohn’s, Better-For-You Swaps | Kyle Fitzgerald

2M ago 1:11:36

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If you love Simple Mills, confused about avocado oil or if organic truly means “toxin-free”, or wanting to discover better-for-you options in the grocery store, this episode covers it all and so much more! Kyle Fitzgerald joins me and has the best conversation about not only healthy products to look for, but what to avoid when trying to make the best decisions for your family. He also shares his own gut healing journey and how he healed himself from crohn’s by diet and lifestyle alone - no meds!

Topics covered:

Healing from Crohn’s Disease naturally
Side effects from medical treatments
Inflammatory foods to eliminate from your diet
Healthy alternatives
Non-toxic cooking pans
The importance of removing chemicals from your home to heal
Seed oils
Avocado oil
The fats to cook with
Wearable devices - are they good or bad?
Best Costco finds

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

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