146: BLOATED? Food May Not Be To Blame | Mary Pardee

Digest This

コンテンツは Digest This and Bethany Cameron によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Digest This and Bethany Cameron またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3M ago 1:25:38

MP3•エピソードのホーム

If you suffer from bloating of any kind, ever feel like food is "stuck” and are eating as clean as possible but STILL experience GI issues, this is the episode for you! I have Mary Pardee back for a second time discussing all things gut, bloating, eating disorders, bone density, and so much more!

Topics Covered:

Causes of bloating beyond food
Why more females have IBS than males
Stress
Hormonal <> IBS
Overtraining
Eating too fast and too often
Food combining
Why body composition is more important than BMI and weight
“Normal weight obesity”
DEXA scans and what doctors aren’t testing!
Bone density
Supplements to help longevity

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored by:

Nuzest

Go to nuzest-usa.com/bethanyspantry

LMNT

Get 8 FREE packs drinklmnt.com/DIGEST

Beekeeper's Naturals

Use code DIGEST for 20% OFF at beekeepersnaturals.com/DIGEST

Pique Tea

piquelife.com/digest for up to 15% OFF and freebies

ARMRA

For a discount use code DIGEST at tryarmra.com

Connect with Mary Pardee

Become a patient

Supplements course

Instagram

Check Out Bethany:

Bethany’s Instagram: @lilsipper

Bethany’s Website

My Digestive Support Protein Powder

Gut Reset Book

Get my Newsletters (Friday Finds)

171 つのエピソード