A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
コンテンツは Shayna Cornelius and Dana Stiles によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shayna Cornelius and Dana Stiles またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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How Your Nervous System Is Trying to Keep You Safe - Healing Perfectionism, Codependency, and People Pleasing with Victoria Albina
Manage episode 423008650 series 2613324
コンテンツは Shayna Cornelius and Dana Stiles によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shayna Cornelius and Dana Stiles またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Raise your hand if your conditioning has led you toward perfectionism and people pleasing 🙋♀️. In this episode we get real with special guest Victoria Albina on how our nervous system is trying to protect us and the subtle indicators that you might be doing day to day (or sweeping under the rug), that are actually keeping you stuck and from truly connecting with people in your life.
Key Takeaways:
- Victoria’s experience as a medical doctor transitioning into working with somatics and the nervous system
- Becoming an advocate for yourself (mind, body, health) in the world’s crumbling medical system
- How the nervous system works to keep us safe
- Real life examples of navigating triggers and the tools that can help you create awareness
- Codependency, perfectionism, and people pleasing
- Releasing shame and blame in our healing journey
- Toxic individualism in our human need for interdependence
- How to become your own inner guardian and have your own back no matter the circumstance
Victoria Albina:
Website: Victoriaalbina.com
Instagram: @victoriaalbinawellness
Podcast: Feminist Wellness Podcast
https://victoriaalbina.com/dayluna
DayLuna:
Use code: DAYLUNA for 15% off
Human Design Chart Software: BodygraphChart.com
Use code: DAYLUNA for 50% your first 12 months!
Get our book: Your Human Design!
Online Human Design Reader Training
Physical Products & Ritual Kits
172 つのエピソード
シェア
Manage episode 423008650 series 2613324
コンテンツは Shayna Cornelius and Dana Stiles によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shayna Cornelius and Dana Stiles またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Raise your hand if your conditioning has led you toward perfectionism and people pleasing 🙋♀️. In this episode we get real with special guest Victoria Albina on how our nervous system is trying to protect us and the subtle indicators that you might be doing day to day (or sweeping under the rug), that are actually keeping you stuck and from truly connecting with people in your life.
Key Takeaways:
- Victoria’s experience as a medical doctor transitioning into working with somatics and the nervous system
- Becoming an advocate for yourself (mind, body, health) in the world’s crumbling medical system
- How the nervous system works to keep us safe
- Real life examples of navigating triggers and the tools that can help you create awareness
- Codependency, perfectionism, and people pleasing
- Releasing shame and blame in our healing journey
- Toxic individualism in our human need for interdependence
- How to become your own inner guardian and have your own back no matter the circumstance
Victoria Albina:
Website: Victoriaalbina.com
Instagram: @victoriaalbinawellness
Podcast: Feminist Wellness Podcast
https://victoriaalbina.com/dayluna
DayLuna:
Use code: DAYLUNA for 15% off
Human Design Chart Software: BodygraphChart.com
Use code: DAYLUNA for 50% your first 12 months!
Get our book: Your Human Design!
Online Human Design Reader Training
Physical Products & Ritual Kits
172 つのエピソード
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DayLuna Human Design Podcastに似ているもの
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Rabbi Shalom Rosner on The Parsha
…
continue reading
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
…
continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
The Voice of ASWJ Australia. Listen to & Download Our Latest Programs. Topics: Aqeedah (Creed), Tafsir Qur'an, Islamic Fiqh, History, Youth & Community programs, Medical & Health programs and much much more. Podcasts are in Arabic & English.
…
continue reading
Live recordings of the sermons preached at our regular services here at Aspire Church, Manchester UK. For more information visit our website at http://www.aspirechurch.co.uk or email info@aspirechurch.co.uk
…
continue reading
CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
Welcome to the Enjoying Everyday Life TV podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
