Ep. 111 – How to Open the Heart

Dale Borglum with Healing At The Edge

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4M ago 42:27

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Discussing why it is so difficult to open the heart, Ramdev provides practical lessons on how to rest in the heart-space more often.

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This week on Healing at the Edge, RamDev speaks about:

Why it is so hard to open the heart
The Buddhist Heart Sutra and the nature of the heart as empty
The quality of non-self and vast openness
The theoretical versus the practical
How resting in the heart frees us from the abyss
The way that emotions like fear and anger keep our heart closed
Using mantra to drill into the heart
Devotion and compassion as the key parts of an open heart
Everything as a display of pure consciousness
Receiving the grace that is always there

“When we’ve lost connection with our heart, is there anything more important than stopping, feeling the suffering intimately, with mercy and tenderness?” – RamDev

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