New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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コンテンツは Annie Wagoner and Core Nourishment With Annie Wagoner によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Annie Wagoner and Core Nourishment With Annie Wagoner またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Episode 60: Lisa Berman
Manage episode 398113796 series 1228221
コンテンツは Annie Wagoner and Core Nourishment With Annie Wagoner によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Annie Wagoner and Core Nourishment With Annie Wagoner またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Wow! Episode 60 is here and I am so thrilled that it is with Lisa Berman! I always love diving into conversation with Lisa and find we could talk for days.Sheis a brilliant, courageous, wonderful soul and life coach, who is deeply passionate about guiding others in their journey to joy. In this episode, Lisa shares about a recent health challenge, the invitation to pause and pivot, her mindset, and the importance of rest and grace. We chat about journaling, gratitude, her word of the year, the evolution of her “Saturday Sunrises,” dancing through life, and her new “Take Back Your Life Challenge.” Lisa’s courage, vulnerability, authenticity, and warmth are absolutely beautiful. Tune in and enjoy! And if you are interested in reaching out to Lisa, you can find her at www.lisabermanlifecoach.com.
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Manage episode 398113796 series 1228221
コンテンツは Annie Wagoner and Core Nourishment With Annie Wagoner によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Annie Wagoner and Core Nourishment With Annie Wagoner またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Wow! Episode 60 is here and I am so thrilled that it is with Lisa Berman! I always love diving into conversation with Lisa and find we could talk for days.Sheis a brilliant, courageous, wonderful soul and life coach, who is deeply passionate about guiding others in their journey to joy. In this episode, Lisa shares about a recent health challenge, the invitation to pause and pivot, her mindset, and the importance of rest and grace. We chat about journaling, gratitude, her word of the year, the evolution of her “Saturday Sunrises,” dancing through life, and her new “Take Back Your Life Challenge.” Lisa’s courage, vulnerability, authenticity, and warmth are absolutely beautiful. Tune in and enjoy! And if you are interested in reaching out to Lisa, you can find her at www.lisabermanlifecoach.com.
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Core Nourishment With Annie Wagonerに似ているもの
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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