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Taming The Monkey Mind
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on December 28, 2021 21:09 (). Last successful fetch was on September 22, 2020 09:05 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 185526965 series 1456934
As humans, we all have a "monkey mind" and the loudest monkey is the one that is based in Fear and Worry.
In today's CoParent Courage episode I talk about ways that we can turn down the volume on this monkey mind and offer a great exercise that I do to be able to get clarity for any situation quickly.
You can write me directly at TommyT@CoParentCourage.com for any comments or to send me a question you'd like to have answered in this Podcast.
You can always subscribe to my Newsletter by going to my site at https://CoParentCourage.com and clicking on the Newsletter link.
Thanks for listening.
40 つのエピソード
アーカイブされたシリーズ ("無効なフィード" status)
When? This feed was archived on December 28, 2021 21:09 (). Last successful fetch was on September 22, 2020 09:05 ()
Why? 無効なフィード status. サーバーは持続期間に有効なポッドキャストのフィードを取得することができませんでした。
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 185526965 series 1456934
As humans, we all have a "monkey mind" and the loudest monkey is the one that is based in Fear and Worry.
In today's CoParent Courage episode I talk about ways that we can turn down the volume on this monkey mind and offer a great exercise that I do to be able to get clarity for any situation quickly.
You can write me directly at TommyT@CoParentCourage.com for any comments or to send me a question you'd like to have answered in this Podcast.
You can always subscribe to my Newsletter by going to my site at https://CoParentCourage.com and clicking on the Newsletter link.
Thanks for listening.
40 つのエピソード
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