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Menopause with Gayle S2 E 20 Conversations with Sarah
Manage episode 336597867 series 3251631
コンテンツは Sarah Reddan によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sarah Reddan またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Gayle from the Happy Ladies Lifestyle joins Self-Care Queen Sarah to share her menopause story.
Self-Care Queen, Sarah Reddan is a qualified Counsellor, Hypnotherapist & Mindfulness practitioner on a mission to educate, empower & enable busy women to prioritise themselves and create a life they love.
The SRTT Self-Care Club Membership is an online service for those on a self-care journey wanting to create healthy habits & a success mindset. The Self-Care club offers Mindset & Motivation Videos, Meditation, Hypnotherapy, Distance Healing, & Monthly Workshops Discover ways to support your emotional, spiritual, mental & physical health to build self-care practices that work for you.
Connect with Sarah https://www.facebook.com/srttselfcare
Join the group https://www.facebook.com/groups/srttselfcare Find out more about The SRTT Self-Care Club https://www.srtt.co.uk/selfcareclubmembership
Sarah's book https://amzn.to/3OXdw43
Connect with Gayle and join her community
https://www.facebook.com/groups/happyladieslifestyle/
www.instagram.com/happyladieslifestyle
Conversations with Sarah is a platform for therapists and advocates of wellbeing to discuss therapies that support wellness & self-care, and to share individual stories of managing long-term health conditions. The information in this video does not constitute medical advice & individual advice should be sought from your GP to check the safety & suitability before using any of the therapies or items talked about.
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