E131: Moving the Body Through Loss with Avni Trivedi

Coming Back: Conversations on life after loss

Osteopath, doula, and zero-balancer Avni Trivedi marries Eastern and Western practices to treat grief in the body. After a myriad of losses including being present during her grandmother’s stroke, she studied the body, which—intuitively—became a doorway to studying grief. Today, we’ll talk bout how the body responds to grief, even years after a loss, how to cope in a world of six feet apart during COVID-19, and how to deal with feeling stuck by moving the body.

Find Avni's work here: https://www.avni-touch.com/

Order my new book, Your Grief, Your Way here: https://www.shelbyforsythia.com/your-grief-your-way

Find 90-minute Zoom workshops here: https://www.shelbyforsythia.com/events

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Continue the conversation on grief and loss in my private Facebook group, The Grief Growers' Garden: https://www.facebook.com/groups/thegriefgrowersgarden/

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Because even through grief, we are growing. http://www.shelbyforsythia.com/