Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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コンテンツは Moni Zhang によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Moni Zhang またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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055. Diagnosed with BPD at 58... And It's GREAT | Barbara Fernandez (USA & FR) @ Edfringe 2024
Manage episode 450119856 series 3267374
コンテンツは Moni Zhang によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Moni Zhang またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ever feel like you're just "bad at life"? Barbara Fernandez' raw and eye-opening story about getting diagnosed with Borderline Personality Disorder in her late 50s will make you rethink everything you know about mental health. From wild horses of emotion to finding her true self through comedy, this conversation breaks down BPD without the stigma. Plus, she shares why it's NEVER too late to get help (despite what some doctors might tell you). Whether you're struggling with mental health or just want to understand it better, this one's a must-watch. Follow us on Instagram: @moni.zhang.comedy @barbarasvoices @edfringe #MentalHealth #BPD #BorderlinePersonalityDisorder #MentalHealthAwareness #ItsNeverTooLate
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Manage episode 450119856 series 3267374
コンテンツは Moni Zhang によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Moni Zhang またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Ever feel like you're just "bad at life"? Barbara Fernandez' raw and eye-opening story about getting diagnosed with Borderline Personality Disorder in her late 50s will make you rethink everything you know about mental health. From wild horses of emotion to finding her true self through comedy, this conversation breaks down BPD without the stigma. Plus, she shares why it's NEVER too late to get help (despite what some doctors might tell you). Whether you're struggling with mental health or just want to understand it better, this one's a must-watch. Follow us on Instagram: @moni.zhang.comedy @barbarasvoices @edfringe #MentalHealth #BPD #BorderlinePersonalityDisorder #MentalHealthAwareness #ItsNeverTooLate
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Comedians chatting about mental health (Moni Zhang)に似ているもの
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
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continue reading
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