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コンテンツは Casual Preppers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Casual Preppers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Back to Basics - Food

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Manage episode 461399550 series 2360097
コンテンツは Casual Preppers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Casual Preppers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Back to Basics: Food - Ep 227

Quick Series Overview
  • Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation.
  • This Episode: Focused on food preparedness — what to store, how much, and the best ways to store it.
Episode Highlights
  • Why Food Matters: Food fuels your body and brain, keeps morale high, and helps you stay sharp during a crisis.

  • How Much Food You Need:

    • Short-Term: At least 2 weeks' worth of food for each family member (2,000 calories/day).
    • Mid-Term: Build up to 3–6 months of staples like rice, beans, pasta, and canned goods.
    • Long-Term: Aim for 1 year of food — include freeze-dried meals, bulk grains, and preserved foods.
  • Types of Food to Store:

    • Short-Term: Canned soups, granola bars, and pasta for quick, easy meals.
    • Mid-Term: Bulk staples like rice, oats, beans, and powdered milk in food-grade buckets.
    • Long-Term: Freeze-dried meals in #10 cans, dehydrated fruits, and vacuum-sealed snacks for variety.
  • Storage Tips:

    • Store in cool, dry, dark places — avoid garages or sheds.
    • Use mylar bags, oxygen absorbers, and vacuum sealers for extended freshness.
    • Rotate your food ("Eat what you store, store what you eat") to prevent waste.
Takeaway:
  • Food preparedness isn’t just about stockpiling — it’s about having variety, redundancy, and a rotation plan.
Challenge:
  • Do a "food check" at home this week — how many days’ worth do you have? Are there any gaps in your supplies?

This Podcast is Sponsored By -

American Reserves is your trusted partner in emergency preparedness and independence. American Made. American owned. American Reserves. Shop now at https://www.americanreserves.com/

Battlbox - https://www.battlbox.com/pages/casualpreppers

LMNT - https://drinkLMNT.com/casualpreppers

Tac Pack - www.TacPack.com

Wellness Co - https://bit.ly/twc_cpp - Code CPP

Use code "CASUALPREPPERS"

PREPPING - SURVIVAL - ENTERTAINMENT

  continue reading

366 つのエピソード

Artwork
iconシェア
 
Manage episode 461399550 series 2360097
コンテンツは Casual Preppers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Casual Preppers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Back to Basics: Food - Ep 227

Quick Series Overview
  • Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation.
  • This Episode: Focused on food preparedness — what to store, how much, and the best ways to store it.
Episode Highlights
  • Why Food Matters: Food fuels your body and brain, keeps morale high, and helps you stay sharp during a crisis.

  • How Much Food You Need:

    • Short-Term: At least 2 weeks' worth of food for each family member (2,000 calories/day).
    • Mid-Term: Build up to 3–6 months of staples like rice, beans, pasta, and canned goods.
    • Long-Term: Aim for 1 year of food — include freeze-dried meals, bulk grains, and preserved foods.
  • Types of Food to Store:

    • Short-Term: Canned soups, granola bars, and pasta for quick, easy meals.
    • Mid-Term: Bulk staples like rice, oats, beans, and powdered milk in food-grade buckets.
    • Long-Term: Freeze-dried meals in #10 cans, dehydrated fruits, and vacuum-sealed snacks for variety.
  • Storage Tips:

    • Store in cool, dry, dark places — avoid garages or sheds.
    • Use mylar bags, oxygen absorbers, and vacuum sealers for extended freshness.
    • Rotate your food ("Eat what you store, store what you eat") to prevent waste.
Takeaway:
  • Food preparedness isn’t just about stockpiling — it’s about having variety, redundancy, and a rotation plan.
Challenge:
  • Do a "food check" at home this week — how many days’ worth do you have? Are there any gaps in your supplies?

This Podcast is Sponsored By -

American Reserves is your trusted partner in emergency preparedness and independence. American Made. American owned. American Reserves. Shop now at https://www.americanreserves.com/

Battlbox - https://www.battlbox.com/pages/casualpreppers

LMNT - https://drinkLMNT.com/casualpreppers

Tac Pack - www.TacPack.com

Wellness Co - https://bit.ly/twc_cpp - Code CPP

Use code "CASUALPREPPERS"

PREPPING - SURVIVAL - ENTERTAINMENT

  continue reading

366 つのエピソード

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