))
BLA 101: GLP-1s and weight loss, Exercise for OA, and Ultra-Processed Foods
Manage episode 447361934 series 3424937
コンテンツは Jordan Rennicke, MD, Jordan Rennicke, and MD によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jordan Rennicke, MD, Jordan Rennicke, and MD またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In today's podcast, we're going to talk about how to not lose muscle while taking GLP1 agonist medications, whether exercise really is the best treatment for osteoarthritis, and how processed foods are really affecting our health.
Sign up for my free newsletter to receive analysis, reviews, and my interpretations of the most recent research to help you stay and active for life.
Click Here: https://www.jrennickemd.com
CHAPTERS:
00:00 - Intro
00:36 - GLP-1s and Muscle Loss
12:36 - OA and Exercise
20:33 - Ultra Processed Foods and Health
32:25 - Outro
REFERENCES:
UPFs: https://doi.org/10.1016/j.clnu.2024.04.016
Osteoarthritis: https://doi.org/10.1016/S2665-9913(23)00122-4
GLP-1s and muscle: https://doi.org/10.1111/obr.13841
*Disclaimer* This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.
102 つのエピソード
シェア
