Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Manage episode 451693165 series 2780239
コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
0:00- Intro
1:30- Jeff Nippard assault
10:00- Reoccurring tendon issues
15:00- Is it OK to do bro splits?
19:45- Boostcamp program
28:30- Finding time to workout in med school
35:30- Number of exercises per muscle group per week
41:30- What have we found to help cholesterol levels
45:30- Am I a complete novice or intermediate?
50:40- Mike Israetel says naturals are coping
241 つのエピソード
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Manage episode 451693165 series 2780239
コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
0:00- Intro
1:30- Jeff Nippard assault
10:00- Reoccurring tendon issues
15:00- Is it OK to do bro splits?
19:45- Boostcamp program
28:30- Finding time to workout in med school
35:30- Number of exercises per muscle group per week
41:30- What have we found to help cholesterol levels
45:30- Am I a complete novice or intermediate?
50:40- Mike Israetel says naturals are coping
241 つのエピソード
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…
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continue reading
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…
continue reading
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continue reading
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continue reading
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continue reading
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