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コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Q&A 14 (Ft. Abel Csabai) - Wasting Newbie Gains, Importance of Carbs, Extending Intensity Sets
Manage episode 433842632 series 2780239
コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
0:00- Intro
1:30- Shin Splints
2:10- How far can you push myo-reps / rest-pause sets?
8:30- Supplements for joint pain
13:00- Advice for dental health
18:00- How important are carbs for hypertrophy?
27:20- Opinions on gymnastics rings for bodybuilding purposes
33:00- How to hit hamstrings at home?
35:20- Can you waste newbie gains?
40:30- What size are your arms currently and what are you doing for them?
53:00- Has getting jacked helped with getting girls?
1:06:00- What can I do to gain weight?
1:06:10- What are your favorite ab movements?
1;10:30- How many meals and how much protein per day?
1:30:00- Do you eat the same thing every day, or do you prefer variety?
1:37:00- Do you like arm wrestling?
1:40:00- How to maximize gains on 3 days per week
1:47:00- What makes food have an addictive property?
239 つのエピソード
シェア
Manage episode 433842632 series 2780239
コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
0:00- Intro
1:30- Shin Splints
2:10- How far can you push myo-reps / rest-pause sets?
8:30- Supplements for joint pain
13:00- Advice for dental health
18:00- How important are carbs for hypertrophy?
27:20- Opinions on gymnastics rings for bodybuilding purposes
33:00- How to hit hamstrings at home?
35:20- Can you waste newbie gains?
40:30- What size are your arms currently and what are you doing for them?
53:00- Has getting jacked helped with getting girls?
1:06:00- What can I do to gain weight?
1:06:10- What are your favorite ab movements?
1;10:30- How many meals and how much protein per day?
1:30:00- Do you eat the same thing every day, or do you prefer variety?
1:37:00- Do you like arm wrestling?
1:40:00- How to maximize gains on 3 days per week
1:47:00- What makes food have an addictive property?
239 つのエピソード
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Brains and Gains with Dr. David Maconiに似ているもの
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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continue reading
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continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
