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コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FMアプリでオフラインにしPlayer FMう！
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Eric Helms - WNBF PRO, On Stage vs Instagram, Extreme Calf Study Update
Manage episode 385807980 series 2780239
コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
0:00- Intro
1:00- Eric’s bodybuilding season
14:00- Eric’s competition history
19:00- Non-competitors in the fitness scene
23:00- The importance of marginal gains in competition
30:00- The importance of variable progress measurements
39:30- Stage vs Instagram
46:30- Off season weights
48:30- Calf study update
58:50- Peak Week
1:02:40- Psychology of getting smaller
1:06:00- Pro standards
1:11:00- Difficulty of recent and past preps
1:21:00- Extreme low calories
1:25:00- Different clothes for different periods of gaining
1:30:00- Where to find Eric
245 つのエピソード
シェア
Manage episode 385807980 series 2780239
コンテンツは Dr. David Maconi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. David Maconi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
0:00- Intro
1:00- Eric’s bodybuilding season
14:00- Eric’s competition history
19:00- Non-competitors in the fitness scene
23:00- The importance of marginal gains in competition
30:00- The importance of variable progress measurements
39:30- Stage vs Instagram
46:30- Off season weights
48:30- Calf study update
58:50- Peak Week
1:02:40- Psychology of getting smaller
1:06:00- Pro standards
1:11:00- Difficulty of recent and past preps
1:21:00- Extreme low calories
1:25:00- Different clothes for different periods of gaining
1:30:00- Where to find Eric
245 つのエピソード
Alle episoder
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Brains and Gains with Dr. David Maconiに似ているもの
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
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…
continue reading
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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