Sanctity of the Sacrum
Manage episode 274813162 series 2808372
Make a palapa in your pelvis. Really. It feels so good. Especially for lower back pain and gynecological conditions. Under 7 minutes.
Your sacrum is a shovel-shaped bone between your spine and your tailbone. It is cupped like a palm. Settle in to a peaceful vacation deep in your own body.
52 つのエピソード