We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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コンテンツは Black Dog Institute for Health Professionals and Black Dog Institute によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Black Dog Institute for Health Professionals and Black Dog Institute またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Health & Happiness: The impact of exercise - Expert Insights for Health Professionals
Manage episode 342229780 series 2927432
コンテンツは Black Dog Institute for Health Professionals and Black Dog Institute によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Black Dog Institute for Health Professionals and Black Dog Institute またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Exercise is a neglected area for intervention in mood and anxiety disorders, yet the evidence is unequivocal in terms of benefit to mental health.
This Expert Insights panel session examines some of the predictors of poor implementation in the clinical space, and what practitioners can do to overcome these barriers to exercise. We also focus on some of the major benefits as well as emerging innovations in wellbeing and exercise.
Panel
Simon Rosenbaum: Scientia Associate Professor, UNSW Sydney; President, Australasian Society for Traumatic Stress Studies
Alexander Svenson: Clinical Psychologist at the Black Dog Institute
Caroline Bellenger: Lived Experience Representative
Facilitated by: Carol Newall, Clinical Psychologist, Black Dog Institute
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
134 つのエピソード
シェア
Manage episode 342229780 series 2927432
コンテンツは Black Dog Institute for Health Professionals and Black Dog Institute によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Black Dog Institute for Health Professionals and Black Dog Institute またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Exercise is a neglected area for intervention in mood and anxiety disorders, yet the evidence is unequivocal in terms of benefit to mental health.
This Expert Insights panel session examines some of the predictors of poor implementation in the clinical space, and what practitioners can do to overcome these barriers to exercise. We also focus on some of the major benefits as well as emerging innovations in wellbeing and exercise.
Panel
Simon Rosenbaum: Scientia Associate Professor, UNSW Sydney; President, Australasian Society for Traumatic Stress Studies
Alexander Svenson: Clinical Psychologist at the Black Dog Institute
Caroline Bellenger: Lived Experience Representative
Facilitated by: Carol Newall, Clinical Psychologist, Black Dog Institute
Recording and sound production: Nathan Bell
Voiceover: Cameron Banks, Black Dog Institute
134 つのエピソード
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Black Dog Institute Podcasts for Health Professionalsに似ているもの
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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