72. Somatic Awareness and the Path to Transformation with Taune Lyons MA, AMFT

Biohack Your Beauty Podcast

My good friend Taune Lyons MA, AMFT joins us on the Biohack Your Beauty Podcast to talk about transpersonal and somatic therapy, nervous system and somatic awareness, the impact of trauma on our lives.

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In this episode Taune and I discuss
The transpersonal approach as a means of transformation
How is the body a vessel to express our soul?
Right-brained embodiment and what that entails
What is the witch wound and how does it manifest in our lives?
Why do we get “the ick” in beneficial and healthy experiences when we have had trauma?
How do we face the places in us that feel unavailable?
Why is it so hard to ask for help sometimes?
What is problematic about the goddess movement?
How can we change our patterns and programming?
Techniques for nervous system awareness
The ways in which we bypass intimacy, sexuality and connection
Can we truly heal, and if so, how?
What is somatic consent?

Taune Lyons Resources
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Taune is a transpersonal and somatic therapist who came to psychotherapy through the well-traversed wounded healer’s path, and is driven to help others achieve greater awareness, authenticity, intimacy, and freedom. She views safe, healing relationships as the foundation to a well-lived life, and is devoted to understanding and helping folks create healthier and intentional relationships – including the one they have with themselves.

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Instagram: @doravandekamp

Medical Disclaimer. The information on this podcast and website is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.