Are Your Lights Bright?

Beautiful JEMM's

"Allowing thought is giving yourself permission to accept dualities with non-judgment to change as you go through your transformational process."

In this episode, we talk about thoughts and how this protective gear lights the way in your mining process. When lights are dim, we can miss important details or see things in the shadows that are not there. When our lights are bright, we are focussed, observant, and we can see clearly where we are going. Reframing our thoughts and learning to respond to them rather than reacting to them is a sign of strong lighting. Listen in to learn more about how to improve your thoughts, retrain your brain, and ways to use affirmations to support your process!
PROTECTIVE GEAR:
HEADLAMP
Thought

Mentioned Resources:

Books

Battlefield of the Mind
by Joyce Meyer
https://www.amazon.com/Battlefield-Mind-Spiritual-Growth-Winning/dp/1455542857/ref=sr_1_2?crid=25TWRNPR9BIEW&keywords=Battlefield+of+the+Mind&qid=1686180243&s=books&sprefix=battlefield+of+the+mind+%252Cstripbooks%252C173&sr=1-2&_encoding=UTF8&tag=beautifulj036-20&linkCode=ur2&linkId=0d65db96dc9ab3fcc0ef60e437641462&camp=1789&creative=9325
The Power of Positive Thinking
by Norman Vincent Peale
https://www.amazon.com/Power-Positive-Thinking-Norman-Vincent/dp/0743234804/ref=sr_1_1?crid=1Q3R6JATP6A9Z&keywords=the+power+of+positive+thinking+norman+vincent+peale&qid=1686180348&s=books&sprefix=The+power+of+posit%252Cstripbooks%252C115&sr=1-1&_encoding=UTF8&tag=beautifulj036-20&linkCode=ur2&linkId=fb69873f1752eee4c45858e5a2e794d1&camp=1789&creative=9325
Thinking For a Change
by John Maxwell
https://www.amazon.com/Thinking-Change-Successful-Approach-andWork/dp/0446692883/ref=sr_1_1?crid=2PIPFOR5QR6JW&keywords=thinking+for+a+change&qid=1686180445&s=books&sprefix=thinking+for+a+change%252Cstripbooks%252C103&sr=1-1&_encoding=UTF8&tag=beautifulj036-20&linkCode=ur2&linkId=34983272a069ff83d22aa8ea61d88e65&camp=1789&creative=9325
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YouTube

ET, Les Brown, Tony Robbins

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章

1. Are Your Lights Bright? (00:00:00)

2. What protective gear of lighting represents (00:00:57)

3. Why bright light is essential (00:01:49)

4. Three ways to use thoughts (00:02:08)

5. How to make your thought life easier (00:04:50)

6. Some untrue old sayings about change (00:05:14)

7. Autonomous thinking (00:08:22)

8. How to take full control of your mind (00:10:36)

9. Self-examining questions (00:14:10)

10. How to retrain your brain (00:15:33)

11. Using affirmations to recondition your thoughts (00:16:37)

12. Practicing gratitude (00:17:17)