How Cosplay, Escapism, And Fitness Go Hand In Hand With Heather Boddy

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3+ y ago 56:03

MP3•エピソードのホーム

𝘌𝘱𝘪𝘴𝘰𝘥𝘦 4𝟷: 𝘏𝘰𝘸 𝘊𝘰𝘴𝘱𝘭𝘢𝘺, 𝘌𝘴𝘤𝘢𝘱𝘪𝘴𝘮 𝘢𝘯𝘥 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 𝘎𝘰 𝘏𝘢𝘯𝘥 𝘐𝘯 𝘏𝘢𝘯𝘥 𝘸𝘪𝘵𝘩 𝘏𝘦𝘢𝘵𝘩𝘦𝘳 𝘉𝘰𝘥𝘥𝘺⁣

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In today's episode, my guest is Heather Boddy!⁣⁣

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⁣In this episode, we cover:⁣⁣⁣⁣⁣

-How she went from acting to fitness⁣

-How an at-home workout program and a comic book series changed her mindset⁣

-She-Hulk and the role she plays⁣

-How the Cosplay and Fitness Unite⁣

-Escapism - The good, bad, and the ugly⁣

-How to join collaborations⁣

-This was recorded prior to the Cara Dune (Gina Carano) Incident ⁣

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If you like this episode, please tag Heather and me on Instagram and let us know your biggest takeaway.⁣⁣⁣⁣⁣⁣

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𝐀𝐛𝐨𝐮𝐭 𝐇𝐞𝐚𝐭𝐡𝐞𝐫:⁣⁣⁣⁣⁣

Heather Boddy is an actress and fitness professional in NYC. After having a love-hate relationship with fitness (mostly hate) she started reading the She-Hulk comics and found a fitness program that made her feel GOOD in her body rather than punishes it. She was able to flip her mindset surrounding fitness, channel She-Hulk in her workouts, and became determined to teach others that they could do the same. She got certified to become a group fitness instructor nearly 5 years ago, and now has her own workout program called Geeknasium where she immerses members into pop culture and fandom to make fitness more accessible, enjoyable, and FUN.⁣

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Enjoy the show!⁣⁣⁣⁣⁣⁣

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𝘓𝘪𝘯𝘬𝘴/𝘙𝘦𝘴𝘰𝘶𝘳𝘤𝘦𝘴⁣⁣⁣⁣⁣⁣

*Instagram: https://www.instagram.com/heatherboddy/⁣

*Free Geeknasium Facebook Group: bit.ly/geeknasiumgroup ⁣

*Book: She-Hulk Comics by Charles Soule

𝘍𝘰𝘭𝘭𝘰𝘸 𝘒𝘦𝘭𝘴𝘦𝘺 𝘰𝘯 𝘐𝘯𝘴𝘵𝘢𝘨𝘳𝘢𝘮: https://www.instagram.com/kelseylanefitness/⁣

𝘚𝘪𝘨𝘯 𝘜𝘱 𝘧𝘰𝘳 𝘝𝘐𝘗 𝘓𝘪𝘴𝘵: https://be-unapologetically-you-radio.captivate.fm/viplist

Kelsey’s Website: KelseyLaneDavidson.com

Mentioned in this episode:

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