Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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コンテンツは Ballistic Performance によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ballistic Performance またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
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Player FMアプリでオフラインにしPlayer FMう！
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Foods to Avoid
Manage episode 345197958 series 2597218
コンテンツは Ballistic Performance によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ballistic Performance またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Yes, we did it...
We used a click-bait title to get you to listen to this IMPORTANT message.
⠀
Everyone loves to ask the question, "What foods should I avoid?"
⠀
Is it bread, pasta, white rice, fried food, pizza, ice cream?
⠀
Everyone #fitspos and wanna be "expert" on Instagram and TikTok claims to have the answer. They're not afraid to demonize a few food groups to get a few more follows.
⠀
BUT...
⠀
In reality, there are NO foods to avoid 🤯
⠀
Rather, there are only foods that we should increase, or decrease, in your diet.
⠀
Tune in to find out what those foods are and why the concept of "good" and "bad" foods is killing your progress.
163 つのエピソード
シェア
Manage episode 345197958 series 2597218
コンテンツは Ballistic Performance によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ballistic Performance またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Yes, we did it...
We used a click-bait title to get you to listen to this IMPORTANT message.
⠀
Everyone loves to ask the question, "What foods should I avoid?"
⠀
Is it bread, pasta, white rice, fried food, pizza, ice cream?
⠀
Everyone #fitspos and wanna be "expert" on Instagram and TikTok claims to have the answer. They're not afraid to demonize a few food groups to get a few more follows.
⠀
BUT...
⠀
In reality, there are NO foods to avoid 🤯
⠀
Rather, there are only foods that we should increase, or decrease, in your diet.
⠀
Tune in to find out what those foods are and why the concept of "good" and "bad" foods is killing your progress.
163 つのエピソード
すべてのエピソード
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…
continue reading
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…
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…
continue reading
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…
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…
continue reading
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
