Exercise Right for Your Ayurvedic Body Type

Ayurvedic Medicine Answers

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6y ago 31:23

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The days of one type of workout being recommended for everyone is over…

The reason for this is that finding the right exercise program is a lot like choosing the right diet…

It should be based on your unique needs and goals, and that’s where knowing your body type becomes of the utmost importance…

Tune into today’s #CabralConcept 944 to discover the form of exercise that’s right for your Ayurvedic body type – Enjoy the show!

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Show Notes & Resources:

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