Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Kyle Cologne, Diseases of the Colon, Rectum Journal / American Society of Colon, and Rectal Surgeons によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kyle Cologne, Diseases of the Colon, Rectum Journal / American Society of Colon, and Rectal Surgeons またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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DC&R: May 2022
Manage episode 336504855 series 1166157
コンテンツは Kyle Cologne, Diseases of the Colon, Rectum Journal / American Society of Colon, and Rectal Surgeons によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kyle Cologne, Diseases of the Colon, Rectum Journal / American Society of Colon, and Rectal Surgeons またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Hear transcribed versions of author submitted video abstracts (from May 2022). Also includes an issue summary by Editor-in-Chief Susan Galandiuk. Enjoy!
110 つのエピソード
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Manage episode 336504855 series 1166157
コンテンツは Kyle Cologne, Diseases of the Colon, Rectum Journal / American Society of Colon, and Rectal Surgeons によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Kyle Cologne, Diseases of the Colon, Rectum Journal / American Society of Colon, and Rectal Surgeons またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Hear transcribed versions of author submitted video abstracts (from May 2022). Also includes an issue summary by Editor-in-Chief Susan Galandiuk. Enjoy!
110 つのエピソード
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
