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Ardent Run Club: Episode 59 - Simon Allen - NE Runner with Simon Allen
Manage episode 314071953 series 3244025
On this episode, Tomi speaks to Simon Allen from Elswick Harriers. Simon runs 5ks all the way up to Ultra Marathons and has been in the sport for the last 7 years!
Joining the sport later on, Simon takes us through his journey; what initially got him into running, his first races, his joining the club and now improving and training towards big goals with huge determination.
Simon shares experiences of his best races and lessons from his worst races. He shares his training schedule and his favourite sessions and how he structures his training around the races and events he has.
He also talks about coaching young athletes and how he loves sharing the wisdom that he has gained over the last few years with them and he reveals what he belives is the most important aspect of training.
Inspiring and full of goals, is Simon Allen, so listen in for inspiration and knowledge!
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.
75 つのエピソード
Manage episode 314071953 series 3244025
On this episode, Tomi speaks to Simon Allen from Elswick Harriers. Simon runs 5ks all the way up to Ultra Marathons and has been in the sport for the last 7 years!
Joining the sport later on, Simon takes us through his journey; what initially got him into running, his first races, his joining the club and now improving and training towards big goals with huge determination.
Simon shares experiences of his best races and lessons from his worst races. He shares his training schedule and his favourite sessions and how he structures his training around the races and events he has.
He also talks about coaching young athletes and how he loves sharing the wisdom that he has gained over the last few years with them and he reveals what he belives is the most important aspect of training.
Inspiring and full of goals, is Simon Allen, so listen in for inspiration and knowledge!
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.
75 つのエピソード
すべてのエピソード
×1 ARC: Episode 75 - Tomi Adedeji - Great North Run 2022 25:58
1 ARC: Episode 74 - Cian Ó'Rían - The Necessity of Running Clubs 1:22:03
1 ARC: Episode 73 - Mike Harris - 60 Years an Athlete 1:10:56
1 ARC: Episode 72 - Tomi Adedeji - My Great West Run 32:34
1 ARC: Episode 71 - Vanessa Nair - The Gosforth Grenadian 40:11
1 ARC: Episode 69 - Mark Allison - Run Geordie Run 1:29:58
1 ARC: Episode 68 - Oliver James - Running in the US Collegiate System 54:58
1 ARC: Episode 67 - Ben Palmer - Triathlon and the NE Project 50:19
1 ARC: Episode 66 - Paul Hilton - The Tyne Bridge Harriers Story 51:44
1 ARC: Episode 65 - Albert James - Teenage Burnout 54:23
1 ARC: Episode 64 - Charlie Spedding - From Last to First 1:13:24
1 ARC: Episode 63 - Will Bryan - Parkrun to Marathon 41:28
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