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Battling Back from Disappointment with Marriage and Family Therapist Nicole Zasowski (Mental Health & Wellness Series)
Manage episode 430514998 series 2988958
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We are so excited about this summer series. We are taking a moment to refresh a few of our most popular episodes from our series on Mental Health and Wellness. If you are headed out on a road trip or lounging in the yard, get those ear buds in and fill yourself up with this content. We want you to have all this in one place.
It doesn't often make the list when we think about difficult feelings to process. But disappointment can have a much deeper impact on our mental wellness than we might think.
Marriage and family therapist Nicole Zasowski joins The AllMomDoes Podcast host Julie Lyles Carr for a closer look at the experience of disappointment, how it can make us hesitant to embrace joy again, and what we can do to live well in the tension of a world and people who may disappoint us while also living with hope.
Show Notes: https://bit.ly/3W6CZgN
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It doesn't often make the list when we think about difficult feelings to process. But disappointment can have a much deeper impact on our mental wellness than we might think.
Marriage and family therapist Nicole Zasowski joins The AllMomDoes Podcast host Julie Lyles Carr for a closer look at the experience of disappointment, how it can make us hesitant to embrace joy again, and what we can do to live well in the tension of a world and people who may disappoint us while also living with hope.
Show Notes: https://bit.ly/3W6CZgN
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