The Effects of Strength Training on Children

AISTS Sport Medicine Podcasts

コンテンツは AISTS and Discover the world of sports management through our MAS class によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、AISTS and Discover the world of sports management through our MAS class またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

6+ y ago 6:30

MP3•エピソードのホーム

This months podcast, presented by MAS 2017 partipants Mak Doric and Samiha Dabholkar, investigae the effects of strength training with children. Most parents who have a gifted son or daughter worry about this topic however the latest research says that the risk of injury related to strength training is the same as in any other type of physical activity - as long as the child is properly supervised with regards to technique and equipment use. In fact, studies have also shown that preventive strength training can reduce the risk of ACL injuries or those of other muscles overused in football. Get the correct information about all those myths with this latest podcast below.

69 つのエピソード